Namaste,

The best thing you can do for yourself is to fill yourself up on love every morning.
Do deep breathing before you get out of your bed.
Feel any clouds of darkness disappear.
Now you are ready to start your day.

The sweetness of life will make you its own.
The sweetness of life is the Mother, who always wants you to be happy.
She does everything She can possibly do to accomplish this.
Remember all throughout your day that gratitude is the greatest source of joy.
I love you.
Love,
Ma Jaya
Kashi Ashram