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Meditation

Namaste,

Meditating makes us stronger and calmer.
You can observe your feelings, whether they are pleasant or uncomfortable.
You can become stronger when you can see how you are doing in everyday
dealings.
This is not judging; this is only becoming aware.
Meditation brings perceptions, and perceptions can light up your intuitions,
creating a space where you are not so confused.

I love you all so very much.
Love,
Ma Jaya
Kashi Ashram

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