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In the ordinary mind, you can hear the chatter of nothing going on all day.
Thoughts take over your life.
If you say a mantra, your attitude toward situations that usually brings pain can be used to help you grow.
Saying a mantra to the Universal Mother will help you to destroy resistance to change.
The Mother helps you to shed what you do not need.
She shows you deep within your heart how to respond to situations in your life that you usually have anger or pain.
Reaction is important.
By saying a mantra, you will be open to your true self.
This is what the Mother can do for you.

Say your mantra over and over to yourself, or out loud if you have the privacy.
Mantra will take up room in your mind, scatter your thoughts, and bring you closer to your true Self.

Ma Jaya
Kashi Ashram


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