Posts Tagged ‘spiritual heart’

The Flow of Life

Wednesday, June 30th, 2010

Namaste,

When you are attached to something that you seem to want so badly and you finally get it, you realize that you never wanted it at all.
This is because everything changes with the flow of life.
If you can become calm and embrace your own flow of life, you will realize that when you appreciate what you have, you will call forth that which you desire.
This is the beauty of the mystical journey we are all on.

There is a secret harvesting going on all the time by the Universal Mother, who wants you to have all that there is.
You only have to breathe and notice that you are breathing.
Focus on your breath enough; then you begin to realize that the breath by itself is the great gift of the Mother.
Without attachment you become more and more who you truly are.
In every being there is a glimpse of who you are.
Thus you never are a stranger in life to yourself.
You begin to know that you are never alone, and everyone who walks with you throughout life has always been and always will be there.

When you find yourself in love with your Beloved, some divine magnet draws you together.
This magnetic pull brings you closer to the true heart of life as you become one with the flames of love.
How wonderful it is to know that you are in love with the Mother!
It is like the first stirring of spring in your spiritual heart, although it can be in any climate.
The heart becomes alive with the wisdom of the Mother.
The Soul is not hidden from you anymore.
The Mother has set it free.
The Soul is always entwined with your Beloved.
You only have to awaken your awareness to unconditional love that asks for nothing and gives everything.

Love,
Ma Jaya
Kashi Ashram

23 Minute Meditation

Thursday, June 24th, 2010

Namaste,

There is a spirit that flows from the circle of infinity when you can meditate for 23 minutes.
When you sit (do not force yourself to sit), start to count backwards from 29.
Do this three times, and watch how your breathing becomes quite subtle.
Then breathe in for the count of 7, hold for 7, breathe out for 7, and hold out for 7.
Do this for five breaths.
Then just breathe in and out of your spiritual heart.

This should take 23 minutes, give or take a minute or two.
This breath will stop you from procrastinating and make all your intentions come true if you do it for forty days.

Meditation is like becoming a great artist, bringing all fragmentation to the surface of your being in a full circle of an invisible embrace of the Mother.
Dignity and elegance can be yours from clearing your mind during meditation.
When the thoughts start to come, remember to say, “It is just a thought.”

I love you.
Love,
Ma Jaya
Kashi Ashram

Intuition and the Self

Monday, April 12th, 2010

Namaste,

Everyone craves happiness.
Yet if you want only instant gratification, you begin to immediately think of loss, because there is always an end to instant gratification.
Yet there is no beginning or ending to the love between you and your Beloved.
There is so much in your life that does not have to end.
In fact, when it comes to spiritual happiness, the more you live the greater the bliss.
Develop unflinching devotion to your Divine Self and find unflinching happiness.
Meditate on your spiritual heart, and this will awaken you from any staleness within.
Continue to practice as best as you can, day after day
Look for more happiness every day.
Make sure you are radiating joy and cheerfulness to others.
Bringing joy to others brings joy to your Self.

Instead of dwelling over the immensity of darkness in life and the impossible task of attempting to overcome it, one must continue to unravel the vision of the self.
The Self is always reachable.
We all know intuitively which path to follow to bring the Self into the forefront of life and to see spirituality in everyone.
There is infinite energy of spirit when you use your intuition.
There is nothing you cannot accomplish when you learn to listen to your intuition.
This is the reflection of your Divine Self.

Be moderate in everything that you do.
In this way you bring a rhythm to your day-to-day life.
You can use your intuition to seek calmness and happiness in your life.
Discovering the stream of Cosmic love will lead you to your Beloved, whoever that may be.
Keep going.

Love,
Ma Jaya
Kashi Ashram

The Universal Force

Tuesday, January 12th, 2010

Namaste,

Watch how the Universe communicates with you.
Become aware of everything around you.
See how everything is energy.
The Universal Force flows in you always.
Become aware of it flowing.

So many of us are brought up to think that we must see everything in order to believe it.
Yet the power of the Universal Mother can be seen by all of our actions.
It is all in learning how to use this pure energy.
Feel how the Mother loves you.
This is a feeling that swims in your heart.

The Force of the Universe lives in you.
See the Force respond
The Universal Law is Love.
See this moment how much love you can hold.
Breathe in and out of your Spiritual heart in the center of your chest.

Be very aware, and do it now.
Think on how much the Mother loves you.
Breathe in one breath after another, and you will feel better.
Negativity will begin to melt away.

Feel this love; become this love.
I love you all,
Ma Jaya
Kashi Ashram