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	<title>Ma Jaya Blog &#187; Mindfulness</title>
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	<link>http://blog.kashiashram.org/ma-jaya</link>
	<description>Teachings of Ma Jaya Sati Bhagavati</description>
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		<title>The Dance of Life</title>
		<link>http://blog.kashiashram.org/ma-jaya/2010/07/30/the-dance-of-life/</link>
		<comments>http://blog.kashiashram.org/ma-jaya/2010/07/30/the-dance-of-life/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 20:31:29 +0000</pubDate>
		<dc:creator>Ma Jaya blog</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[be still]]></category>
		<category><![CDATA[dance of life]]></category>
		<category><![CDATA[good heart]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[quiet time]]></category>
		<category><![CDATA[The moment]]></category>
		<category><![CDATA[the now]]></category>
		<category><![CDATA[the Universe]]></category>
		<category><![CDATA[true nature]]></category>
		<category><![CDATA[your Beloved]]></category>

		<guid isPermaLink="false">http://blog.kashiashram.org/ma-jaya/?p=641</guid>
		<description><![CDATA[You are the dance of life, and the Beloved only wants to dance with you through your life so you feel the sense of grace. Awareness trains you to be alive. Be aware of your state of mind.
Be aware of your feelings. Be aware of your heart. This is the now.]]></description>
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		<title>Mindfulness</title>
		<link>http://blog.kashiashram.org/ma-jaya/2009/08/21/1/</link>
		<comments>http://blog.kashiashram.org/ma-jaya/2009/08/21/1/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:11:18 +0000</pubDate>
		<dc:creator>Ma Jaya blog</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[it is just a thought]]></category>
		<category><![CDATA[The breath]]></category>
		<category><![CDATA[The moment]]></category>
		<category><![CDATA[the out-breath]]></category>

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		<description><![CDATA[Mindfulness is a feeling, a feeling that embraces all feelings.
Mindfulness is a gift given to us by our past actions into the bloom of the moment.
We only have moments to live our lives.
We have this moment, and this is the only chance we have to appreciate this moment.]]></description>
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