Posts Tagged ‘heart chakra’

The Power of Loving

Monday, July 26th, 2010

Namaste,

Love is the greatest power that there is.
It goes far beyond anything you can imagine.
When you are afraid of love, you tend to draw lines.
You tend to say, “This is what and whom I can open to.”
This does not allow you to understand to what capacity you can hold another or have another hold you.

When you love, you are returning to your true home.
You learn to be gentle to yourself and to others.
You do not pretend; it’s based on wisdom of the heart.

With a closed heart, you can become quite disconnected from true experiences.
True love does not deny true experiences.
You receive true feelings of the heart chakra when loving.
Everything flowers from within with the love of the Beloved.
I love you.

Love,
Ma Jaya
Kashi Ashram

The Mother’s Heart Breath

Thursday, July 22nd, 2010

Namaste,

Sit quietly and breathe in and out, making the breath go deeper and deeper.
Then breathe in and out of your heart for five full deep, wonderful breaths, saying to yourself, “My Beloved loves me.”

Bring your awareness to the base of your spine.
Bring the essence of your heart, blessed by the Mother, into the base of your spine for five full, deep breaths.
Then come up each chakra, breathing in and out of each one three times.

When you reach the top of the head and you breathe in and out three times, you are ready for the flowing Mother’s love to truly touch the center of your chest.

Breathe in and out of your heart chakra until you feel to stop – and then let the breath be normal.
Feel your Beloved more than ever before.

Love,
Ma Jaya
Kashi Ashram

The Listener & The Knower

Thursday, March 4th, 2010

Namaste,

Are you ready to enter into that stage of  truly learning and keeping the essence of what you learnt to pass on to others, without anyone knowing you are teaching, or sharing, or both?
You become the listener as well as the knower.
I am both the listener and the knower like you are.
The more you listen, the more you end up knowing.
No one is higher, and no one is lower.
We are all on this journey through life, death bardo, and life once again, always listening and always knowing.

It becomes very exciting to be the listener.
There is so much to hear in a way of simplicity; therefore, so much to learn.
Pretend you are sitting on a park bench watching people pass.
You have to do this without judgment.

A person is walking slowly past you as you are sitting on the bench.
Look straight at the person’s spiritual heart chakra.
Try to feel what they are feeling without judgment.
Allow your own beating heart to merge with theirs.
You will feel your heart open or close, it does not matter.
Send a blessing to them.
Remember: do not judge, no matter what.
Do not judge their clothes or the way they walk – nothing.
Just sit there observing, listening, and perhaps knowing.
You will be able to see or feel if a person is filled with confidence or lacks confidence.
As they pass you, send a simple blessing of good will.
You will able to see what they feel, and you can begin to use your sensitive heart to understand that everyone has a heart.
Soon you will discover that you have a silent expansion that stretches as far as it can go.

When you look at someone without judgment, you become part of them and they you.
You pull yourself out of yourself.
You are a pure life force that posseses a genuine caring for everyone and everything.
Look all around you and see the life force in your body and the body of others.
This energy that you feel has you become a natural essence, or a person who cares about every one without judgment.

Soon you will begin to live your life as one who is listening and learning while filled with compassion.
This all takes practice, joy and love.
You become calm and peaceful, and your mind begins to relax.

You can learn to center yourself in your heart, and your intuition begins to grow.
The energy of your higher self is the ability to quiet your mind and to establish a certain calmness.
To do this you must go beyond judgment.
Your mind has a set point of rules that you are sure are right, and very few can make you feel different.
So getting back to that park bench, see yourself coming toward you.
Sit straight and remember: no judgment.
What do you feel?
It is hard to make an assessment.
After all this is you we are speaking of – or is it thousands and thousands of others?
Does it matter?

We are all one, and without judgment we are left with opinions – which eventually turn to what it truly is: INTUITION.
We are embracing love without judging one’s appearance or what one is thinking about.
You are embracing the emptiness that is in all of us.

Do not try to figure this out too much.
Just know as folks come toward you at any time in life, you are going to embrace the moment.
Yet you are learning to not judge yourself.
I am so excited about all this and myself, for you are learning unconditional love.
After all, you do not know the person coming into your moment and that person may or may not be you.

I love you all so very much.
Feel this love.
Be this love, and most of all become this love.
Love,
Ma Jaya
Kashi Ashram