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The Connection to your Beloved

Namaste,

To understand your connection to your Beloved, you must sit in a quiet space and breathe in and out with awareness.

You say to yourself, “I am the breath, and the breath is me.”

Repeat this until it becomes a mantra in your mind, reaching deeply into the heart.

Do you know this to be truth?

Then you say over and over to yourself, “I know this to be my truth.”

Your whole being is on fire with this truth.

See how you are affected.

Say, “I am the fire that I started myself.”

This is so simple and so true.

I love you all.

Love,

Ma Jaya

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