Namaste,

It is so vital that you count your blessings to appreciate what they possess. Inside every acknowledged blessing are more blessings.
It is as if the Universe can hear and see your gratitude, and it sends you even more to be grateful for. This will bring you a positive outlook on life.
You can cultivate gratitude and trace its importance throughout religious traditions over thousands of years.
The secret to cultivate gratitude in our busy lives is to constantly be aware. Be aware of all that your fellow human beings contribute to your well-being. Be aware that your teachers live to contribute happiness and joy to your life. Know that you have received and are still receiving more blessings each moment, especially if you are aware and grateful.
Take a few minutes each day to do an exercise in thankfulness.
A grateful outlook does not require a life full of material comforts.
An interior attitude of thankfulness can be sustained regardless of life’s circumstance.

I love you all,
Love,
Ma Jaya
Kashi Ashram