Prem means the experience of deep love. It is the love you feel in yourself. It is the love that the Universal Mother feels for you.
If you wish to up lift yourselves through the practice of non-procrastination, then follow the practice of doing three different things this week. Now that is not a lot. Three things a week.
Procrastination can be a defense against fear of failure, a sense of loss of control, or other unpleasant thoughts. People behave defensively when they feel vulnerable or threatened. Defensive behavior protects your ego from awareness. When you fear failure, you might put your mind to work to find ways to play it safe. Some of us fear success.
Today I would like you to do two things that you have often put off. Just make that phone call, clean out that closet; meditate, or do anything that you have put off.
Today is the day that we begin to learn how not to procrastinate. It will be a journey and we will start it together. Exercise, dance …more
The senses are instruments of perception. Thought waves that are identified as being from the ego can be placed to rest. The true self can then come forth.
Bursting with the wisdom of the Self, you can stop your ego from taking any more of the senses and bringing pain. If you are aware, there are never any ‘down’ …more
To bring yourself to the highest goal of life, which is God realization, you must possess strength of the mind and soul. The Universal Mother brings you into your own strength. Spiritual strength is greater than physical strength, yet physical strength is very important. This is why you need to move your body as well as meditate.
When you …more
This is a meditation that will open the chakras wide. To train your will and discipline of Pranayama, which is focused, concentrated breathing, begin at the spiritual heart chakra. Breathe in slowly for a count of 11, hold for a count of 7, and breathe out slowly for the count of nine. You also can work up to the …more
The next time you sit, say over and over, “I am that which is that.” All human beings are made of Light that fills the heart with love and compassion. With the acknowledgment of this Light, you raise your awareness of the Self. This is a definite message that your body, your mind, your worldly life and your spiritual …more